Vegan Cookbook for Athletes by Kevin Wenz [EPUB: B086CD5JC1]

• Title: Vegan Cookbook for Athletes: High-Protein Recipes to Build Your Body, Improve Athletic Performance and Muscle Growth in bodybuilding, fitness, and sports, Including 30-Day Meal Plan. 100% Plant-Based
• Autor: Kevin Wenz
• Pages: 107
• Publisher (Publication Date):March 24, 2020
• Language: English
• ISBN-10: B086CD5JC1
• Download File Format: EPUB

Are you an athlete and want to improve your performance with a vegan lifestyle, which gives your muscles energy without using animal protein?

You are in the right place!

Athletes and bodybuilders think it is complicated to develop their muscles through a vegan diet due to the lack of animal protein.

Do you often hear comments such as:
– Bodybuilder vegan? It’s impossible!
– Oh, are you a vegan? Where do you get protein from?

If you’re a vegan, you’ve probably heard these a million times.

But this is wrong, and Nature is a great healthy source of protein !! So why not healthily build muscle without using meat products?

This book for athletes/bodybuilders, serious weightlifters, or for any fitness enthusiast, will clear out these misconceptions and provide high protein recipes to fulfill your protein goals while maintaining health.

So, Inside, you’ll find:

Getting Started with Vegan as an Athlete
Healthy Eating Rules: Getting the Right Nutrition
Vegan’s Guide for Athletic Training
Losing Body Fat and increase Building Muscle
Vegan Diet Plans for Athletes
Plant-Based High-Protein Recipes
Workout Programs

…and much more!

Gain muscle mass by eating correctly! Recover faster and perform better.

Start prepping high-protein meals TODAY!