Title: Vegan Cookbook for Athletes: High-Protein Recipes to Build Your Body, Improve Athletic Performance and Muscle Growth in bodybuilding, fitness, and sports, Including 30-Day Meal Plan. 100% Plant-Based
Autor: Kevin Wenz
Pages: 107
Publisher (Publication Date):March 24, 2020
Language: English
ISBN-10: B086CD5JC1
Download File Format: EPUB
Are you an athlete and want to improve your performance with a vegan lifestyle, which gives your muscles energy without using animal protein?
You are in the right place!
Athletes and bodybuilders think it is complicated to develop their muscles through a vegan diet due to the lack of animal protein.
Do you often hear comments such as:
– Bodybuilder vegan? It’s impossible!
– Oh, are you a vegan? Where do you get protein from?
If you’re a vegan, you’ve probably heard these a million times.
But this is wrong, and Nature is a great healthy source of protein !! So why not healthily build muscle without using meat products?
This book for athletes/bodybuilders, serious weightlifters, or for any fitness enthusiast, will clear out these misconceptions and provide high protein recipes to fulfill your protein goals while maintaining health.
So, Inside, you’ll find:
Getting Started with Vegan as an Athlete
Healthy Eating Rules: Getting the Right Nutrition
Vegan’s Guide for Athletic Training
Losing Body Fat and increase Building Muscle
Vegan Diet Plans for Athletes
Plant-Based High-Protein Recipes
Workout Programs
…and much more!
Gain muscle mass by eating correctly! Recover faster and perform better.
How to buy books
- ordering from 1 to 9 books ($ 1 per piece)
- ordering from 10 books, a 10% discount ($ 0.9 per piece)
- ordering from 30 books, a 15% discount ($ 0.85 per piece)
- ordering more than 50 books, a 20% discount ($ 0.8 per piece)
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