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Meal Prep for Weight Loss by Jen Cook [PDF: B086CF8KLZ]

Meal Prep for Weight Loss by Jen Cook

  • Title: Meal Prep for Weight Loss: The Complete Ketogenic Cookbook for Busy Men and Women to Lose Weight Fast by Eating What You Like More, High Fat Low Carb Meals, with Healthy Recipes
  • Autor: Jen Cook
  • Pages: 141
  • Publisher (Publication Date):March 24, 2020
  • Language: English
  • ISBN-10: B086CF8KLZ
  • Download File Format: PDF

Eat Fat And Burn Even More Fat: The Ultimate Weight Loss Recipe Book

Are you struggling with cooking food that is healthy and fun at the same time?

You’re not alone. The average person knows about five recipes, and usually not the healthiest ones. This makes dieting a truly daunting chore, not the exciting and liberating journey that it’s meant to be.

If you’re like most of us, you’ve probably tried a few weight loss diets in your life. You resisted cravings, struggled with hunger and light-headedness, bravely ate the same boring stuff every day, counted every calorie… but the reward for all that suffering was losing two or three pounds. And then regaining five.

But now you can achieve your dream weight while enjoying some of the best meals you’ve ever eaten.

We’re talking about the ketogenic diet, a scientifically proven low-carb, high-fat diet that works by flipping a switch in your metabolism and putting it into full-out fat-burn mode – all while eating satisfying, flavorful meals.

This cookbook makes the ketogenic diet effortless and enjoyable. It’s a unique selection of recipes that are easy to make in bulk, easy to store, and fun to eat.

Here’s what you’ll find in the book:

An easy-to-follow introduction to the keto diet

A practical guide to keto-friendly grocery shopping

A sample 7-day meal plan for an effortless start

DOZENS of mouth-watering keto-friendly recipes for every occasion

Inspiring tips and cooking advice for beginners

The recipes don’t require any special equipment or highly exotic ingredients. By following the step-by-step instructions, you can re-create these restaurant-quality meals even if you’ve never believed in your cooking skills.

Transform your body while enjoying week after week of culinary discoveries.