The Keto Cookbook by Kylie Reid [EPUB: 1076157866]

• Title: The Keto Cookbook: Simple and Healthy Keto Diet Recipes including 10 Ultimate Weight Loss Tips
• Autor: Kylie Reid
• Pages: 108
• Publisher (Publication Date): Independently published (July 12, 2019)
• Language: English
• ISBN-10: 1076157866
• Download File Format: EPUB

The Keto Cookbook
Lose Simple and Healthy Keto Diet Recipes

★ including 10 Ultimate Tips For Fast & Easy Weight Loss ★

You will find many interesting topics in The Keto Cookbook such as

What is the keto diet and how does it work?
Why is the keto diet the best diet we have on the market?
How do I prepare myself for the diet?
Recipes for every day time and kitchen
special tips on how to prepare delicious and easy meals
10 ULTIMATE tips how to loose as much weight as possible

How much do you know about the Keto diet? It’s much more than just a fad. In fact, the Keto diet has been around for centuries – since the time of the early Greeks. They realized that their gladiators became stronger when they followed a diet that was very low in carbs and high in healthy fats and proteins. Although the Keto diet was forgotten about for centuries after that, it has now become quite popular again, both with body builders and with those who want to lose weight.

Before you start following the Keto diet, read over the information provided below and scroll through the recipes. You’ll find that it’s very easy to follow and contain plenty of nutritional information. With them, you’ll be able to follow this diet fairly easily!