Keto Diet Cookbook by Dr. Jack Felton [EPUB: 1076650295]

• Title: Keto Diet Cookbook: 600+ Quick & Easy Recipes For Busy People On The Ketogenic Diet With 1000-Day Meal Plan,Boost Hormones and 20 proven Tips For Success
• Autor: Dr. Jack Felton
• Pages: 689
• Publisher (Publication Date): June 24, 2019
• Language: English
• ISBN-10: 1076650295
• Download File Format: EPUB

Anyone who’s willing to try new diets should also try keto and will receive at least some indirect benefits. The most vulnerable patients, such as elderly and children, can go on keto as well, provided they have strong family support that will cook for them and urge them to stay away from carbohydrates. Those with mystery ailments and skin conditions, especially ones that resist medical treatment, should try keto as well. Note that the most extreme form of keto revolves around eating 0g of carbohydrates, which is emotionally extremely demanding and shouldn’t be done without dire need.

The recipes included in this book are not only delicious, but also easy to prepare. Dive in and enjoy 600+ keto diet recipes!

Here are some of the recipe categories you will find:

Breakfast

Mains

Sides

Seafood

Poultry

Meat

Soups and Stews

Vegans and vegetarians

One pot recipe

Keto favorites

Keto bread

Desserts