The Complete Ketogenic Diet for Beginners: A Busy Beginner’s Guide to Living the Keto Lifestyle by John R. Kite [B07DP5FC5G, Format: Audiobook]

  • Title: The Complete Ketogenic Diet for Beginners: A Busy Beginner’s Guide to Living the Keto Lifestyle
  • Autor: John R. Kite
  • Publisher (Publication Date):
  • Language: English
  • ASIN: B07DP5FC5G
  • Download File Format: Audiobook

Ketogenic diet has proved to be significant not only for epileptic patients but also has been known to be an effective weight-loss method. Studies have shown that it is the fastest method of weight reduction than the traditional dieting.

It can be hard to maintain especially if a specific meal plan is not provided, and you don’t have a set of recipes to refer to in making your meals.

The Complete Ketogenic Diet for Beginners: A Busy Beginner’s Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes provides you with a meal plan to guide you on your weight loss and delicious recipes that are affordable and easy to make, so you don’t slave in your kitchen.