- Title: The Complete Ketogenic Diet for Beginners: A Busy Beginner’s Guide to Living the Keto Lifestyle
- Autor: John R. Kite
- Publisher (Publication Date):
- Language: English
- ASIN: B07DP5FC5G
- Download File Format: Audiobook
Ketogenic diet has proved to be significant not only for epileptic patients but also has been known to be an effective weight-loss method. Studies have shown that it is the fastest method of weight reduction than the traditional dieting.
It can be hard to maintain especially if a specific meal plan is not provided, and you don’t have a set of recipes to refer to in making your meals.
The Complete Ketogenic Diet for Beginners: A Busy Beginner’s Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes provides you with a meal plan to guide you on your weight loss and delicious recipes that are affordable and easy to make, so you don’t slave in your kitchen.