COOKING LIGHT Delicious Recipes for Diabetes: 100 Everyday Recipes and Tips by The Editors of Cooking Light [0848753844, Format: EPUB]

  • Title: COOKING LIGHT Delicious Recipes for Diabetes: 100 Everyday Recipes and Tips
  • Autor: The Editors of Cooking Light
  • Print Length: 96 pages
  • Publisher (Publication Date): Cooking Light (October 14, 2016)
  • Language: English
  • ASIN: B01N44EZ8K
  • ISBN-10: 0848753844
  • ISBN-13: 978-0848753849
  • File Format: EPUB

More than 100 mouthwatering recipes and practical tips written with diabetics in mind

Millions of people with diabetes struggle to select the right foods, prepare meals with flavor, and maintain their health. Cooking Light and the American Diabetes Association can help: With Together they’ve created Delicious Recipes for Diabetes, a primer on how to live and eat well to manage diabetes. Filled with ingredient tips and smart cooking advice, this Special Edition starts at the very beginning, guiding readers to feel more confident about their lifestyle and helping them make more informed decisions. Dozens of inspiring recipes for breakfast, lunch, and dinner, make it easy to prepare delicious, satisfying meals—with minimally processed, nutrient-packed Power Foods in every one. Try tempting recipes including Huevos Rancheros Soft Tacos, Raspberry and Blue Cheese Salad, even Avocado BLTs! With a handy glossary of the top 20 Power Foods for diabetes, plus beautiful full-color photographs, step-by-step recipe directions, and full nutritional information, this is the complete guide to healthy eating for anyone with diabetes.

Cooking Light Lighten Up, America!: Favorite American Foods Made Guilt-Free by Editors of Cooking Light Magazine [0848739590, Format: EPUB]

  • Title: Cooking Light Lighten Up, America!: Favorite American Foods Made Guilt-Free
  • Autor: Editors of Cooking Light Magazine
  • Print Length: 320 pages
  • Publisher (Publication Date): Oxmoor House (October 22, 2013)
  • Language: English
  • ASIN: B00DP3NDDA
  • ISBN-10: 0848739590,
  • ISBN-13: 978-0848739591,
  • File Format: EPUB

Cooking Light Lighten Up, America! is a celebration and discovery of regional American cooking, and the permission to eat the foods you love–it’s the soul of American cooking made light.

This collection of America’s favorite fare offers healthy versions of classics new and old, memory-making recipes from all walks of life and regions, and returns the most beloved American dishes to the table.

Lighten Up, America! follows Allison Fishman Task as she embarks on a cross-country road trip in search of the country’s favorite classic dishes. Allison shows the reader how to take these regional recipes and make them lighter and healthier with a few simple substitutions and smart cooking techniques. From caramel-pecan sticky buns to reuben sandwiches to fried green tomatoes, this book teaches how to turn what might have been once-in-awhile favorites into everyday classics.

Highlights include:

  • Classic American Dishes Made Lighter: Readers will rediscover regional American cooking and eat the food they love through more than 150 delicious recipes from coast to coast. All with complete nutrition analysis.
  • Regional Culinary Traditions: Join Allison as she tells delightful and tantalizing stories behind some of our most beloved regional dishes. Each story gives insight into regional flavor and color while celebrating iconic fare like Memphis barbecue, New Orleans gumbo, and Iowa pork tenderloin sandwiches.
  • Insider’s View of Festivals and Food Fairs: Allison also visits food fairs and festivals, so you’ll get a behind- the-scenes look at some of the more unusual foods this great country has to offer such as wild boar nachos, bear meatloaf, and dandelion soup.
  • Food Born In America: Allison will share inspiring stories about the many American entrepreneurs and home cooks who conceived and popularized recipes and ingredients. Take the Philly cheesesteak, Cobb salad, and stuffing–just to name a few–all crafted through the ingenuity of American food lovers.
  • Pin It: Pin your favorite recipes to Pinterest—directly from the e-book!

Cooking Light Pick Fresh Cookbook: Creating Big Flavors from the Freshest Produce by Mary Beth Burner Shaddix [0848739159, Format: EPUB]

  • Title: Cooking Light Pick Fresh Cookbook: Creating Big Flavors from the Freshest Produce
  • Autor: Mary Beth Burner Shaddix
  • Print Length: 288 pages
  • Publisher (Publication Date): Oxmoor House (April 16, 2013)
  • Language: English
  • ASIN: B00BLPXCYY
  • ISBN-10: 0848739159
  • ISBN-13: 978-0848739157
  • File Format: EPUB

Cooking Light Pick Fresh Cookbook shares the secrets to buying, growing, and cooking your favorite fresh fruits, vegetables, and herbs. Bursting with beautiful color photographs, this book is an invaluable resource for home cooks, novice gardeners, and food lovers alike. Cooking Light Pick Fresh Cookbook includes:

  • More than 200 full-color photos
  • Organized by fruits, vegetables, and herbs makes it easy to find recipes and information for the fresh produce you have right now
  • 150+ recipes that utilize the fresh taste of the season’s best produce in main dishes, sides, salads, dessert, and more
  • Easy getting-started gardening tips from Mary Beth Shaddix, Cooking Light‘s expert gardener, for growing your own fruits and vegetables, whether it’s in your backyard or on your windowsill
  • A complete nutritional analysis for each recipe