Soupologie: Plant-Based, Gluten-Free Soups to Heal, Cleanse and Energise by Stephen Argent [1785040952, Format: EPUB]

  • Print Length: 160 Pages
  • Publisher: Random House UK
  • Publication Date: January 5, 2017
  • Language: English
  • ASIN: B01N44HEN5
  • ISBN-10: 1785040952
  • ISBN-13: 978-1785040955
  • File Format: EPUB

This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? get those B-vitamins packed into your soup. Need to drop a few pounds? focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups. All recipes are nutrient rich but naturally low in calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more. Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions add in other delicious ‘soupolo-twists’ so you can adapt things to your own taste. The book is fully photographed by award-winning food photographer Jean Cazals.

The Genius Gluten-Free Cookbook: 120 Delicious Gluten-Free Recipes for All Occasions by Lucinda Bruce-Gardyne [1785040707, Format: EPUB]

The Genius Gluten-Free Cookbook: 120 Delicious Gluten-Free Recipes for All Occasions by Lucinda Bruce-Gardyne

Print Length: 192 Pages
Publisher: Random House UK
Publication Date: January 14, 2016
Language: English
ASIN: B019GDH5T0
ISBN-10: 1785040707
ISBN-13: 978-1785040702
File Format: EPUB

Life is too short for gluten-free food to be dull. So, the founder of no.1 free-from brand, Genius gluten-free, Lucinda Bruce-Gardyne, shows us lots of tasty ways to keep it interesting.
On the menu are: Tasty tarts and pies, soups and salads, and pasta and pizzas; breakfast treats like American Pancakes and French Toast; nutritious family favourites from Chicken Pie to Lasagne and Savoury Crepes, and inspiring ideas for entertaining, including Cheese and Rosemary Sables and Tarte Tatin.

Packed with tips, advice and knowledge gleaned from years of exhaustive research and experience – from how to read food labels, the science behind ingredients, the benefits of a gluten-free diet, and the essential gluten-free store cupboard ingredients explained – Lucinda creates great-tasting food every time. With recipes well within the range of cooks of all abilities, this book adds up to an indispensable family cookbook.

As more and more of us are looking for inspiring gluten-free and coeliac-friendly recipes, trained chef, Lucinda, brings together 120 tried-and-tested recipes in this accessible and beautiful cookbook.