The Living Gluten-Free Answer Book: Answers to 275 of Your Most Pressing Questions by Suzanne Bowland
- Print Length: 368 Pages
- Publisher: Sourcebooks
- Publication Date: January 1, 2008
- ISBN-10: 1402210590
- ISBN-13: 978-1402210594
- File Format: PDF
Celiac Disease, the inability to digest the protein gluten found in certain grains such as wheat, is estimated to affect 1 in 133 Americans, and non-celiac glutensensitivity is also a widely undiagnosed condition potentially affecting millions more.
Written by a gluten-free expert who’s been living the lifestyle for over six years, The Living Gluten-Free Answer Book helps these individuals find a healthy, happy, glutenfree life. Author Suzanne Bowland breaks down all you need to know about gluten and gluten-free living, offering detailed guidance on questions such as:
-What is Celiac disease and gluten intolerance?
-What is your level of gluten-intolerance?
-What can’t you eat?
-How can you decipher food labels and medications?
-What are some strategies for eating gluten-free at restaurants?
Written in an easy-to-read Q&A format that discusses pitfalls and provides solutions, The Living Gluten-Free Answer Book will become a must-have reference for every person dealing with gluten intolerance.