Plant Based Keto by Michael Sroufe [EPUB: B084H2RJ9M]

• Title: Plant Based Keto: The Complete Guide to Plant-Based Ketogenic Diet with 30+ Healthy Recipes to Boost Energy and Lose Weight Quickly
• Autor: Michael Sroufe
• Pages: 159
• Publisher (Publication Date): February 3, 2020
• Language: English
• ASIN: B084H2RJ9M
• Download File Format: EPUB

If you want to lose weight, feeling fit, full of energy and reduce risk of disease, then Keep Reading!

The keto or ketogenic diets allow you to lose weight while merely enjoying your favourite foods. These incredible diets are based on Ketosis, a state in which the body has run out of energy reserves and has to resort to fats.

Being that both plant-based and ketogenic diets may benefit your health in similar ways, it’s shown that combining the two by following a plant-based keto diet will have a positive impact on health as well.

The ketogenic diet will guide you to your weight loss goals in the quickest & easy way possible, offering you scientifically proven benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes.

This book accurately describes what to eat and prevent on a plant-based keto diet and will supply you 30+ recipes.

You’ll learn:

Steps for adopting a plant-based keto diet
Benefits of a plant-based keto diet

The plant-based keto diet strategies
Everything concerning Ketosis
Foods to eat on a plant-based keto diet
Foods to avoid
And more…

Invest in your health and embrace plant-based keto diet!