The Life Force Diet: 3 Weeks to Supercharge Your Health and Stay Slim with Enzyme-Rich Foods by Michelle Schoffro Cook [0470157577, Format: PDF]

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The Life Force Diet: 3 Weeks to Supercharge Your Health and Stay Slim with Enzyme-Rich Foods by Michelle Schoffro Cook

Print Length: 288 Pages
Publisher: Wiley
Publication Date: December 22, 2008
Language: English
ISBN-10: 0470157577
ISBN-13: 978-0470157572
File Format: PDF

Dubbed the “life force foods” by author Michelle Cook–foods rich in enzymes hold the secret to staying young, healthy, slender, and energetic. Full of healthy and great-tasting recipes as well as an unbeatable plan for recapturing one’s health and figure, The Life Force Diet offers readers an easy, manageable approach to fueling one’s body with foods rich in vitamins, minerals, and potent healing enzymes. The first book to offer such an original regimen of enzyme-rich food and powerful cooked superfoods, The Life Force Dietpromises a renewed sense of vitality, clearer skin, and more lustrous hair in just three weeks.