KETO BREAD : 100+ Low-Carb Savory and Sweet Keto Bread Recipes For Busy People on Keto Diet by RICKY MOREY, Tanner Odom [B07RLPRM9M, Format: EPUB]

• Title: KETO BREAD : 100+ Low-Carb Savory and Sweet Keto Bread Recipes For Busy People on Keto Diet
• Autor: RICKY MOREY, Tanner Odom
• Pages: 108
• Publisher (Publication Date): May 5, 2019
• Language: English
• ISBN-10:B07RLPRM9M
• Download File Format: EPUB

Unlike ordinary bread, keto bread is the closest you can ever come to having a bread with almost zero carbs, sugar, and gluten. Even better, you can consume as much as your stomach can hold without having to worry about sugar spikes or gaining weight; all thanks to flours that do not contain the regular carbohydrates that grain flours such as wheat, do.

Some of the most popular grain flour alternatives used in my high fat, low carb bread recipes are almond and coconut flour. If you are specifically allergic to almonds, only coconut flour can be used. Other ingredients can also differ, but we will cross those bridges when we come to them.

If you are following a ketogenic diet, you should know the keto recipes below! At the same time, this is a very healthy bread recipe for people on the paleo diet and gluten-free people.