Janella’s Super Natural Foods: Over 150 Delicious Recipes for Sustained Wellbeing by Janella Purcell [1743319010, Format: EPUB]

Janella’s Super Natural Foods: Over 150 Delicious Recipes for Sustained Wellbeing by Janella Purcell

Print Length: 224 Pages
Publisher: Allen & Unwin
Publication Date: May 1, 2015
Language: English
ASIN: B00M7SXML2
ISBN-10: 1743319010
ISBN-13: 978-1743319017
File Format: EPUB

Another inspiring cookbook to follow the successful Eating for the Seasons and Janella’s Wholefood Kitchen—with more than 150 fantastic recipes for healthy and delicious meals, desserts, snacks, drinks, and dressings, using wholefoods

There’s so much confusion in the world of food information; no wonder people find it hard to know what’s good for them. In this book, every recipe will help you to achieve your best health. With a yummy mix of superfoods, supergrains, fermented foods, and a good old-fashioned plant-based diet, Janella’s philosophy of using “food as medicine” is simple and easy to follow. Many of the recipes have been influenced by Janella’s travels to Italy, Japan, India, the Middle East, and South East Asia—healthy foods have never been so delicious. Clearly marked with relevant codes—gluten free, vegan, vegetarian, dairy free, raw, soy free, nut free, or grain free—each recipe also contains a few alternative ingredient suggestions to please all of the friends and family seated around your table. Recipes include dual measurements.