Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature by Aveline Kushi
Print Length: 256 Pages
Publisher: Avery
Publication Date: July 28, 2003
Language: English
ASIN: B00HUVUHTQ
ISBN-10: 1583331646
ISBN-13: 978-1583331644
File Format: EPUB
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sauteed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.