Category: Cooking by Ingredient

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1001 Ways to Stay Young Naturally by Susannah Marriott [0756625718, Format: PDF]

  • Title: 1001 Ways to Stay Young Naturally
  • Autor: Susannah Marriott
  • Print Length: 192 pages
  • Publisher (Publication Date): DK Publishing (Dorling Kindersley); 1 edition (19 Feb. 2007)
  • Language: English
  • ASIN:
  • ISBN-10: 0756625718
  • ISBN-13: 978-0756625719
  • File Format: PDF

An all-natural approach to coping with the problems of aging, without drugs, surgery, or expensive products, explains how to restore one’s skin, hair, posture, energy, fitness, health, and overall well-being with the help of foods that increase life expectancy and decrease the risk of age-related ailments, nutritional supplements, targeted exercise tips, and recipes for natural health products. Original.

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Nuts: A Global History by Ken Albala [1780232829, Format: PDF]

Nuts: A Global History (Edible) by Ken Albala

  • Print Length: 128 Pages
  • Publisher: Reaktion Books
  • Publication Date: April 15, 2014
  • Language: English
  • ASIN: B00KD8YWQM
  • ISBN-10: 1780232829
  • ISBN-13: 978-1780232829
  • File Format: PDF

From almonds and pecans to pistachios, cashews, and macadamias, nuts are as basic as food gets—just pop them out of the shell and into your mouth. The original health food, the vitamin-packed nut is now used industrially, in confectionary, and in all sorts of cooking. The first book to tell the full story of how nuts came to be in almost everything, Nuts takes readers on a gastronomic, botanical, and cultural tour of the world.

Tracking these fruits and seeds through cultivation, harvesting, processing, and consumption—or non-consumption, in the case of those with nut allergies—award-winning food writer Ken Albala provides a fascinating account on how they have been cooked, prepared, and exploited. He reveals the social and cultural meaning of nuts during various periods in history, while also immersing us in their modern uses. Packing scrumptious recipes, surprising facts, and fascinating nuggets inside its hardcover shell, this entertaining and informative book will delight lovers of almonds, hazelnuts, chestnuts, and more.

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Offal: A Global History by Nina Edwards [1780230974, Format: EPUB]

Offal: A Global History (Edible) by Nina Edwards

  • Print Length: 141 Pages
  • Publisher: Reaktion Books
  • Publication Date: April 15, 2013
  • Language: English
  • ASIN: B00G2ADR6Q
  • ISBN-10: 1780230974
  • ISBN-13: 978-1780230979
  • File Format: EPUB

“Offal” has the same pronunciation as “awful”—an appropriate homophone, given that offal comprises the whole spectrum of an animal’s glands, essential organs, skin, muscle, guts, and every unmentionable in between. Yet as Nina Edwards shows in this intriguing history, offal has been consumed and enjoyed across ages and continents, often hidden by the rich variety of terms—like fois gras and sweetbread—that have evolved to veil their origins.

Edwards dissects the complicated relationship we have with offal and the extreme reactions it inspires, asking if we can enjoy a pig’s heart, a cow’s eyes, or a sheep’s brain when it reminds us so viscerally of our own flesh and blood. She explores the offal dishes that are specific to regional cuisines and holidays, such as Scottish haggis, Jewish chopped liver, and Southern states’ chitterlings. As she reveals, offal is a food of contradictions—it is high in nutrients but also dangerously high in cholesterol, and it can range from expensive haute cuisine to a cheap alternative for the impoverished. From tongue in Sichuan and gizzard stew in Rio de Janeiro to spicy cartilage in Calcutta, Offal sheds new light on the sometimes stomach-churning foods we consume.
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Onions and Garlic: A Global History by Martha Jay [1780235879, Format: PDF]

Onions and Garlic: A Global History (Edible) by Martha Jay

  • Print Length: 144 Pages
  • Publisher: Reaktion Books
  • Publication Date: May 15, 2016
  • Language: English
  • ASIN: B01NAITRXT
  • ISBN-10: 1780235879
  • ISBN-13: 978-1780235875
  • File Format: PDF

Look at any recipe for a savory dish and chances are it will start with this step: fry onions in a pan over medium heat. Onions—and their allium family relatives, shallots, garlic, chives, and leeks—are one of the most heavily used ingredients in cuisines all over the world. You’ll rarely find them in the spotlight, though—except for when they are fried into rings or used to repel vampires. In this book, Martha Jay gives alliums their due, offering an illuminating history of these cherished plants that follows the trail of their aromas to every corner of the globe and from ancient times up to today.

Going back to the earliest recipes from ancient Mesopotamia, Jay traces the spread of alliums along trade routes through Central Asia and into ancient Greece and Rome. Likewise she follows their spread in East Asia, where they have become indispensable, and of course into Europe and the Americas, where the onion—and its odor—gave rise to the name “Chicago” and the leek became the national symbol of Wales. Celebrated, denigrated, prescribed, and proscribed, onions, garlic, and their relatives can be found—as Jay lavishly demonstrates—in the histories of peasants and kings, in cuisine and art, in tales of colonization and those of resistance, and in medicinal cures and magical potions alike. Her book is a welcome celebration of some of the most important ingredients in the world.

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Dates: A Global History by Nawal Nasrallah [1861897960, Format: PDF]

Dates: A Global History (Edible) by Nawal Nasrallah

  • Print Length: 136 Pages
  • Publisher: Reaktion Books
  • Publication Date: April 1, 2011
  • Language: English
  • ASIN: B00C2PINN2
  • ISBN-10: 1861897960
  • ISBN-13: 978-1861897961
  • File Format: PDF

In Dates, Nawal Nasrallah draws on her experience of growing up in the lands of ancient Mesopotamia, where the date palm was first cultivated, to explore the history behind the fruit. Dates have an important role in their arid homeland of the Middle East, where they are a dietary staple and can be consumed fresh or dried, as a snack or a dessert, and are even thought to have aphrodisiac qualities.

In this history, Nasrallah describes the central role the date palm has played in the economy of the Middle East. This informative account of the date palm’s story follows its journey from its land of origin to the far-flung regions where it is cultivated today. Along the way, Nasrallah weaves many fascinating and humorous anecdotes that explore the etymology, history, culture, religion, myths, and legends surrounding dates. For example, she explains how the tree came to be a symbol of the Tree of Life and associated with the fiery phoenix bird, the famous ancient goddess Ishtar, and the moon, and how the medjool date acquired its name.

This delightful and unusual book is generously illustrated with many beautiful images, and supplemented with more than a dozen delicious date recipes for savory dishes, sweets, and wine.

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Rice: A Global History by Renee Marton [1780233507, Format: PDF]

Rice: A Global History (Edible) by Renee Marton

  • Print Length: 144 Pages
  • Publisher: Reaktion Books
  • Publication Date: October 15, 2014
  • Language: English
  • ASIN: B011LDV5PI
  • ISBN-10: 1780233507
  • ISBN-13: 978-1780233505
  • File Format: PDF

From jambalaya to risotto, curry to nasi kandar, few foods are as ubiquitous in our meals as rice. A dietary staple and indispensable agricultural product from Asia to the Americas, the grain can be found in Michelin restaurants and family kitchens alike. In this engaging culinary history, Renee Marton explores the role rice has played in society and the food economy as it journeyed from its beginnings in Asia and West Africa to global prominence.

Examining the early years of rice’s burgeoning popularity, Marton shows that trade of the grain was driven by profit from both high status export rice and the lower-quality versions that fed countless laborers. In addition to urbanization and the increase in marketing and advertising, she reveals that rice’s rise to supremacy also came through its consumption by slave, indentured servant, and immigrant communities. She also considers the significance rice has in cultural rituals, literature, music, painting, and poetry. She even shows how the specific rice one consumes can have great importance in distinguishing one’s identity within an ethnic group. Chock full of delicious recipes from across the globe, Rice is a fascinating look at how this culinary staple has defined us.