Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss by Glenn Harrold
Print Length: 176 Pages
Publisher: McGraw-Hill
Publication Date: October 28, 2007
Language: English
ASIN: B00113X2BE
ISBN-10: 0071497536
ISBN-13: 978-0071497534
File Format: PDF
Losing weight is all in your head!
Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you:
Create new positive patterns of behavior
Form a lasting desire to eat healthily and remain fit
Build strong self-esteem and inner confidence
Program your mind to achieve your weight-loss goal without struggle