The Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great by Tammy Chang [1612436455, Format: EPUB]
A CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM
With no identifiable cause, no known cure and life-sapping symptoms, gastroparesis can make you feel helpless. But you’re not! The Gastroparesis Healing Diet empowers you to tame your symptoms by taking total control of your diet.
Featuring a step-by-step program that you personalize for your specific needs, this helpful handbook offers:
• A guided elimination diet for identifying triggers
• Carefully formulated yet amazingly delicious recipes
• A plan to stock your pantry with nutrient-dense foods
• Tips and tricks for dealing with flare-ups
• Shared stories from others with gastroparesis
• Advice on reducing stress and finding support
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