THE FITNESS CHEF – Lose Weight Without Losing Your Mind by Graeme Tomlinson [EPUB: 1529149304]

• Title: THE FITNESS CHEF – Lose Weight Without Losing Your Mind: The Sunday Times Bestseller
• Author: Graeme Tomlinson
• Pages: 241
• Publisher (Publication Date): Ebury Digital (January 20, 2022)
• Language: English
• ISBN-10, ISBN-13 or ASIN: 1529149304
• Download File Format:EPUB

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by:

– Staying focused on what matters
– Letting go of what doesn’t matter
– Understanding why you don’t need to suffer to lose weight.
– Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.