Title: Your Guide to a Plant-Based Diet: Healthy, Delicious, and Easy-to-Prepare Recipes
Author: Sophia Freeman
Pages:
Publisher (Publication Date): June 16, 2020
Language: English
ASIN: B08BBXSZF1
Download File Format: PDF
You’ve always wanted to try to become a vegetarian.
You know all too well the countless benefits of eating a diet rich in fruits and vegetables.
The problem is, it only takes a while before you revert to your old ways.
Perhaps, vegetarianism is not the answer for you.
Instead of switching to a diet that consists only of vegetables and fruits, why don’t you try the less restrictive plant-based diet?
By checking out this book, you’ll find out how the plant-based diet can help you enjoy the many benefits of vegetarianism without being too stringent on yourself.
This book helps you to gradually adjust to a plant-based diet by providing you with recipes that are not only easy to prepare but are loaded with vegetables and plant food products.
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