- Title:Ying’s Best One-Dish Meals: Quick & Healthy Recipes for the Entire Family
- Author:Ying Chang Compestine
- Pages:128
- Publisher (Publication Date):Sellers Publishing, Inc. (September 21, 2011)
- Language: English
- ISBN-10, ISBN-13 or ASIN:1416206434
- Download File Format:EPUB
A collection of quick, healthful, and delicious one-dish meals that include protein, high fiber carbohydrates, fresh vegetables, and more. Prepared using fast cooking techniques and nutritious ingredients, these recipes allow readers to pull together satisfying meals in a snap. Bonus materials include: meal-planning tips; ingredient short-cuts; grains and pasta cooking and storage guide; and pantry lists to make last-minute meals a breeze.