Vegetarian keto diet by Eva Benson [PDF: 1697348165]

Vegetarian keto diet by Eva Benson

  • Title: Vegetarian keto diet: How is easy improving your health?: Loss of weight with ketogenic diet recipes!
  • Autor: Eva Benson
  • Pages: 66
  • Publisher (Publication Date): Independently published (October 3, 2019)
  • Language: English
  • ISBN-10: 1697348165
  • Download File Format: PDF

Get ready to pump your health with the terrific Vegetarian Ketogenic Diet, and combine tremendous fat-burn capabilities of keto with amazing benefits of vegetarian meals!

So, you have almost lost hope to get rid of the unwanted pounds around your waist? Feel like calorie-restriction diets aren’t helping you at all? Well, in this case, a vegan keto diet is all you need to start shedding weight!

The ketogenic diet is proved to boost the body’s metabolism rate, making it burn own fats instead of glucose, as its primary energy source. Yet, most keto diet meal plans are packed-full with meat and dairy, which can be tricky in the long run, as red meat and dairy are one of those foods that can trigger internal inflammations and cardiovascular diseases.

On the other hand, everyone knows that vegetables, especially the green ones, are the superfoods everyone needs to consume on a daily basis to promote better immunity, hormonal balance and better intestinal function.

Thus, adding a vegetarian twist to your keto journey can be both the wisest and health-beneficial solution, and this vegetarian keto cookbook is here to make that twist unforgettable and extra delicious!

In Vegetarian keto diet: How is easy improving your health?Loss of weight with ketogenic diet recipes!, you will find:

• 50 finger-licking vegetarian keto recipes, created especially to kick-start your weight-loss process, promote better mental and physical performance and reduce inflammation.

• User-friendly chapters, to help you find perfect keto diet meals for breakfast, lunch, dinner and snack and keep your keto progress up and going!

• Expert overview of a vegan keto diet, with all the nuts and bolts of the diet covered, and vegan keto diet foods provided.

Don’t waste your time, buy this superb book to start your keto journey and make some amazing changes to your diet and life!