VEGETARIAN COOKBOOK & MEAL PLAN FOR DIABETES by DR. PURA JACINTO [PDF:B08X6C6W86 ]

• Title:VEGETARIAN COOKBOOK & MEAL PLAN FOR DIABETES: 2021 Scientifically Proven Plant-Based Recipes For Newly Diagnosed Type 1 & 2 Diabetics, With A Week Healthy Meal Plan To Help Reverse Diabetes, Weight
• Author:DR. PURA JACINTO
• Pages:125
• Publisher (Publication Date): Independently published (February 22, 2021)
• Language: English
• ISBN-10, ISBN-13 or ASIN:B08X6C6W86
• Download File Format:PDF

This vegetarian cookbook for Diabetes contains simple way to prepare diabetes-friendly meals without any stress or much calculations!

To control diabetes and foster a balanced lifestyle, learn how to make perfectly-portioned meals with a healthy mix of greens, protein, and just the right amount of carbohydrates. With many mix-and-match recipes to choose from, you will never run out of ideas for a tasty, easy meals the entire family will enjoy. You’ll find recipes for breakfast, lunch, dinner, and snacks.

Every recipe was designed to conform with the American Diabetes Association’s diet recommendations in this critical diabetes cookbook, so you can prepare your meal with confidence knowing that you are cooking fun, tasty, and healthy meals. This book is the first step in your path to a better you, whether you are new to treating diabetes or prediabetes or you are just looking for a stress-free guide to healthy meal planning!

More than just a cookbook, you’ll also find:

Tips & Meal choices for people with diabetes
The Foods to Eat as a Diabetic Patient and the Foods to Avoid
Common Substitutes a Vegetarian Diabetes Can Use
Benefits of a Vegan Meal for Diabetes
Things to Consider When Adjusting to a Vegetarian Diet
The Vegetarian Diet that is Suitable for Each Type of Diabetes
A Week Meal Plan
And a lot more