- Title: Vegan Cookbook: Over 100 Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants and Phytochemicals
- Autor: Don Orwell
- Pages: 290
- Publisher (Publication Date): Superfoods Today; 6 edition (August 7, 2019)
- Language: English
- ISBN-10:
- ASIN: B07WBZNH4M
- Download File Format: EPUB
How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!
Vegan Cookbook-6th edition contains over 100 Vegan recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Side dishes
• Crockpot recipes
• Stews
• Stir fries
• Sweets
Most of the meals can be prepared in just 10 minutes. Each recipe combines Vegan ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” – Hippocrates 460 – 370 BC
Vegan Diet features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Beans and Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Antioxidants: Garlic, Ginger, Turmeric, Cacao, Cinnamon, Berries
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