- Title: Thomas Cooks: Toms Nutrition Kitchen (Series Book 1)
- Autor: Tom Tierney
- Pages:
- Publisher (Publication Date): January 30, 2020
- Language: English
- ASIN: B084DHGGQN
- Download File Format: EPUB
After a health scare last year, I decided to study and experiment with lots of food to see what’s good, bad & ugly nutritionally for the body, blood and mind. I have stumbled across some ridiculously magical findings that have just simply blown me away.I never knew, that with the right food choices you can simply look years younger and actually live years longer. The choices of our food consumption are so versatile, I believe many of us just don’t realise how important it is to our health making the right food choices. In this book, I would like to highlight this to you by sharing 40 of my recipes explaining the methods, the science behind the foods and the effects each of these foods has on our bodies & blood, plus the secrets behind the raw natural ingredients found in food that powerfully assist with health & even beauty. I have never done anything like this before so this will be my first book filled to the brim with my new found passion and info. All the dishes in this book are home cooked and I consider them as mini science experiments, with an important message and very tasty end results. I hope you enjoy
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