- Title:The World’s Best Superfoods (Lonely Planet)
- Autor: Lonely Planet Food
- Pages: 208
- Publisher (Publication Date):Lonely Planet Food; 1 edition (March 21, 2017)
- Language: English
- ISBN-10: 1786574020
- Download File Format: EPUB
Dive into the world of superfoods with Lonely Planet Food, the world’s leading travel publisher’s new food imprint. Unlock the long-held secrets of health-boosting diets from every culture of the globe. Discover which super ingredients will boost your energy, stave off illness, reduce your chance of diseases, make your hair shine, your skin glow and turbocharge your brain power. Better still, learn how to harness the benefits for yourself with a myriad of tasty recipes from around the world, all containing naturally nutrient-rich ingredients that will improve your energy, digestion, heat, immune system, and longevity.
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