- Title: The Vegan Air Fryier Cookbook: The Ultimate Beginners Guide With 90 Recipes For Frying, Cooking and Roasting
- Autor: Tony Esposito
- Pages: 151
- Publisher (Publication Date): February 26, 2020
- Language: English
- ASIN: B0857BKLHZ
- Download File Format: EPUB
Yes, Fried Food Can Be Healthy – Here’s How!
Do you LOVE the taste of fried foods but worry about eating too much fat?
Are you looking for tasty and imaginative VEGAN recipes?
If you’re nodding in agreement… continue reading because you’re just about to discover something amazing.
First of all, you’re right about limiting your fat intake. Oils can be very healthy, but their chemical structure changes during frying and they can even become harmful. And, of course, a spoonful of oil equals about 100 calories. A few hundred extra calories here and there can seriously sabotage your weight loss goals.
However, there is a solution if you miss the taste of deep fried foods.
Get an air fryer. This handy device can fry almost anything with just a tiny drop of oil – creating healthy low-fat versions of your favorite meals. And that doesn’t have to be chicken wings. You can use your air fryer to make dozens of vegan meals as well – this book will show you how!
Here’s what you’ll find inside:
Expert tips for getting started with an air fryer
A complete guide to air frying plant-based ingredients
90 vegan air fryer recipes for every occasion
Detailed cooking instructions
Scientifically proven nutrition advice
These plant-based air fryer recipes require no cooking experience so you can nail them even if you’re a complete beginner. Simply follow the step-by-step instructions and enjoy your meals!
With this book, you’ll never compromise your health and your ethics for the sake of eating something tasty.