- Title:The Superfood Diet
- Author:Gurpareet Bains
- Pages:224
- Publisher (Publication Date): Absolute Press; UK ed. edition (May 8, 2014)
- Language: English
- ISBN-10, ISBN-13 or ASIN:1472905652
- Download File Format:EPUB
The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the ‘World’s Healthiest Meal’, Gurpareet Bains. With excellent photography by Lara Holmes.
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