The Rheumatism Cookbook for Anti-inflammatory Nutrition by Christopher Lope [EPUB: B08LDMF6JG]

• Title: The Rheumatism Cookbook for Anti-inflammatory Nutrition: How to strengthen the immune system, avoid secret inflammation and live pain-free again through self-healing
• Author: Christopher Lope
• Pages: 226
• Publisher (Publication Date): October 18, 2020
• Language: English
• ASIN: B08LDMF6JG
• Download File Format:EPUB

??No more rheumatism!
Joint pain, stiffness, swelling, tendinitis and ligament inflammation should be a thing of the past from now on!
With new, health-promoting recipes and more knowledge, this cookbook will help you to relieve rheumatic complaints piece by piece into your own hands.??

In this book you will learn:

What the collective term “rheumatism” means exactly.

How rheumatism is defined and how the symptoms work.

How to treat rheumatism naturally;

How to heal yourself through anti-inflammatory diets;

How to strengthen your immune system;

How to avoid secret inflammation;

How to get a grip on joint pain;

How you can live pain-free again through self-regulation and healing.

What are the risk factors for rheumatoid arthritis?

How inflammation ends.

What effects does arachidonic acid have and where it is contained.

What do omega-3 fatty acids act?

What antioxidants and free radicals have to do with rheumatism?

Which minerals are important for our body?

Which foods are particularly anti-inflammatory?

Which foods need to avoid.

How you can decisively influence and regulate the disease.

What you can expect:

An ultimate guide with references to sources and an insight into the subject of rheumatism!

Over 150 delicious and anti-inflammatory recipes from refreshing smoothies, healthy snacks, tasty main meals to fine and sugar-free desserts, which promotes self-healing and relieves pain.

How to Read This Book:

With the free Kindle app for eBooks, you can read this book on your mobile phone, tablet or PC without a Kindle reader.

As a paperback with around 200 pages!

100% money back guarantee!

If you are not satisfied with this book, you can return it to Amazon and we will refund the full amount.

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