The Probiotic Promise by Schoffro Cook, Michelle [EPUB: 0738217956]

• Title: The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out
• Autor: Schoffro Cook, Michelle
• Pages: 304
• Publisher (Publication Date): Da Capo Lifelong Books (February 3, 2015)
• Language: English
• ISBN-10: 0738217956
• Download File Format: EPUB

Discover the health secret you’ve been waiting for

You’ve heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity—they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you’ll discover:
specific strains of probiotics and the more than 50 conditions they can help
the benefits of incorporating probiotics into your day-to-day life
how to select the best supplement for your health concerns
tips for adding more probiotic-rich foods to your diet
more than 30 delicious and nutritious probiotic-rich recipes