The Prepper’s Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals by Tess Pennington [1612431291, Format: PDF]


  • Title: The Prepper’s Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals
  • Autor: Tess Pennington
  • Pages: 192
  • Publisher (Publication Date): Ulysses Press; First Edition edition (April 9, 2013)
  • Language: English
  • ISBN-10: 1612431291
  • Download File Format: PDF

STOCK YOUR PANTRY TO SURVIVE ANY DISASTER
When a catastrophic collapse cripples society, grocery store shelves will empty within days. But if you follow this book’s plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years, with meals such as:
* French Toast
* Black Bean Soup
* Chicken Pot Pie
* Beef Stroganoff
* Fish Tacos
* Potatoes Croquette
* Asian Ramen Salad
* Quinoa Tabouli
* Rice Pilaf
* Buttermilk Biscuits
* Peach Cobbler
Packed with tips for off-grid cooking, canning charts for over 20 fruits and vegetables, and checklists for the best emergency pantry items, The Prepper’s Cookbook will have you turning shelf-stable, freeze-dried and dehydrated foods into delicious, nutritious dishes your family will love eating.