The Post-VIRUS Cookbook by Nadia Santa [EPUB:B08XQLH6Z1 ]

• Title:The Post-VIRUS Cookbook: Recipes to Set You on the Road to Recovery
• Author:Nadia Santa
• Pages:98
• Publisher (Publication Date):February 28, 2021
• Language: English
• ISBN-10, ISBN-13 or ASIN:B08XQLH6Z1
• Download File Format:EPUB

When you are recovering from a virus, your body needs nourishment. It is vital to consume a sufficient number of calories to help your body to heal.

The best way to aid recovery, fuel your body and boost your energy levels is by staying hydrated and eating small and frequent amounts of healthy foods.

The Post-Virus Cookbook will show you how to do this with 40 sweet and savory recipes that will set you on the road to recovery.

Choose from snacks, lite bites, and mains, sweet snacks, treats, and desserts to smoothies and shakes, including:

• Beetroot, Feta Cheese, and Thyme Tart
• Greek Lemon Chicken Soup
• Mediterranean Bulgur Bowl
• Two-Cheese Pizza
• Black Bean Brownies with Peanut Butter
• Cinnamon Swirl Cheesecake
• Rice Pudding with Rosewater and Pistachios
• Avocado and Lime Green Tea Smoothie
• Carrot Shake
• Pear, Almond, and Ginger Smoothie

These recipes feature ingredients that will give you the essential vitamins and minerals you need to ensure that your recovery is on track without upsetting your stomach.