The Plant Based Diet Meal Plan by Sebi Alan Guntry [EPUB: B084FCGC2H]

• Title: The Plant Based Diet Meal Plan: The New Vegetable Diet Cookbook with Vegan, Fat Free Vegan and Low Carbs Recipes to Burn Fat, Stimulate Weight Loss and Energy Reset
• Autor: Sebi Alan Guntry
• Pages: 168
• Publisher (Publication Date): February 1, 2020
• Language: English
• ASIN: B084FCGC2H
• Download File Format: EPUB

If you want losing weight, burn fat quickly and start a naturally and safely plant-based diet in few weeks with an easy step by step program, then keep reading…

Now You can do it!

Plant based diet is not only a meal plan but it’s also a healthy lifestyle.

Selecting the perfect diet plan can be confusing thanks to the variety of diet plans available these days. Irrespective of what diet plan you opt for, almost all nutritionists and dietitians across the globe recommend diet plans that limit processed foods and that are based more on whole and fresh foods.

The Plant-Based Diet is based on these universally preferred foods.

Scientific studies have proven the fact that eating animal products increases the risk of heart disease, cancer, diabetes, obesity, and Alzheimer’s disease. The increased risk of suffering from these ailments means that one’s lifespan can be considerably reduced. In terms of heart disease, animal products such as dairy products and meat are high in saturated fats. Consuming these products raises cholesterol levels in our bodies.

A diet composed only of plants will be beneficial in maintaining healthy skin. Providing your skin with the nutrients it requires is the best way of keeping it smooth and glowing. Unfortunately, people lack information about this. Eating right is a solution to almost every disease that we might be suffering from. We have been blinded by the media from realizing that the cure we need is in our food choices.

This new meal plan will help you get started.
Discover the easier way to start a plant-based diet. You will be guided step by step to reach and keep your goals.

This book is not only a cookbook, it will learn you a very recent approach to lose and control your weight, maintaining a healthier lifestyle and energizing your body.

You will discover how to maintain the results obtained over time minimizing sacrifices.

You can choose from many different recipes, respecting your tastes and the meal program.

In The Plant-based Diet meal plan you will find out:

What is the Plant-Based Diet
The Plant-Based Diet: how can it improve my lifestyle?
Key macro and micronutrient information
A 4-week starting meal plan (to an easy start)
New Plant-Based Diet recipes
Trips and tricks for shopping

…AND MORE!

Even if you you’ve never approached to a diet and you think you have to make too many sacrifices, in this guide you can find the best motivations to change from your regular meals to plant-based recipes for healthier eating and a rapid loss weight.