The Plant Based Diet Cookbook for Beginners by Jennifer Bolton [EPUB: 1689224770]

• Title: The Plant Based Diet Cookbook for Beginners: Quick & Easy Everyday Recipes for Busy People on A Plant Based Diet
• Autor: Jennifer Bolton
• Pages: 93
• Publisher (Publication Date): August 28, 2019
• Language: English
• ISBN-10: 1689224770
• Download File Format: EPUB

Simple, affordable and delicious, the beginner’s plant-based cookbook puts the power of real and healthy food in your hands. Start cooking with plants today, it could save your life!

You’ll be glad to know that a plant-based diet is scientifically proven to help your body resist many types of chronic diseases. If you want to lose weight, lower cholesterol, prevent heart disease, avoid cancer, and prevent diabetes your best medicine is your right diet. Thousands of people have eliminated meat, dairy and oils and have seen amazing results. If you are among them, or would like to be, you need this cookbook.

Preparing delicious meals made with the healthiest ingredients for health on earth. The plant-based diet cookbook for beginners has the most delicious recipes for plant foods: fruits, vegetables, nuts and seeds, whole grains, legumes, and contains no animal-derived ingredients: meat (beef, poultry, pork, seafood, fish ), eggs, honey or dairy products (cream, cheese, butter, milk, yogurt). They are also gluten free and without salt, oil or sugar.

A comprehensive plant-based diet that has never been so easy or so tasty!

Any beginner who is new in the plant-based diet will find these vegetarian recipes wonderfully easy to prepare. This plant-based cookbook show you to the basics of a plant-based diet, including its benefits, what to eat, what to avoid and some recipes to help you get started.

Those who have always wondered about a plant-based diet but had no idea where to start, will find this vegetable diet cookbook very useful. The goal of this plant-based diet cookbook is to help you make some revolutionary changes in your life, starting with a change in your diet. Once you start your weight loss journey, you will not stop it.

With this revolutionary plant-based diet cookbook, you can make changes pleasant and easy. Check the herbal recipes and you will see that they are divided into three segments: breakfast, main meals and soups and salads. These herbal recipes will help you go smoothly to a plant-based diet.

Review this book based on plants and you will find easy recipes to make.

Welcome to the new world of plant-based diet. Enjoy!