- Title: The No Fuss Ketogenic Cookbook 2019: 300+ Simple and Awesome Recipes For Your Instant Pot, Slow Cooker, Ninja Foodi and More!
- Autor: Daniel Fortesq
- Pages:
- Publisher (Publication Date): July 27, 2019
- Language: English
- ASIN: B07VLWDB2K
- Download File Format: AZW3
For the completely uninitiated, the Ketogenic Diet is a High-Fat, Low Carb and Medium Protein diet program that is designed to push your body into a state known as “Ketosis”.
Once in Ketosis, your body will turn into a literal fat-burning machine by influencing your body to burn more and more fat to produce the energy required for all your day to day bodily activities.
Even though I have covered the bare basics of the Ketogenic Diet in this book, the science behind is pretty vast and covering that is not the core objective of this book.
Instead, “The No-Fuss Ketogenic Cookbook 2019” focuses on providing you with 300+ amazing and completely awesome Keto-Friendly recipes that you can enjoy either with just common kitchen equipment or even with specialized appliances such as the Instant Pot, Slow Cooker and Ninja Foodi!
To make things easier for you, all the recipes are divided into specific parts, each part focusing on a fixed cooking style.
As an overview, with this book you will get:
– A very brief introductory chapter that covers the bare basics of the Ketogenic diet.
– 80+ everyday general recipes that are made using simple kitchen equipment.
– 120+ awesome Ketogenic- Friendly Ninja Foodi recipes.
– 60+ Easy to make Ketogenic-Friendly Instant Pot recipes.
– 40+ Effortless Ketogenic-Friendly Slow Cooker recipes.
So, what are you waiting for? Quickly grab the book and start your adventurous journey into the world of Ketogenic Diet!