The Mediterranean Diet for Beginners by Anna Baker [EPUB: B084B14JZW]

• Title: The Mediterranean Diet for Beginners: The Beginner’s Complete Cookbook with Quick and Easy Mediterranean diet Recipes for Weight Loss and 3 week Meal Plan included
• Autor: Anna Baker
• Pages: 122
• Publisher (Publication Date): January 28, 2020
• Language: English
• ASIN: B084B14JZW
• Download File Format: EPUB

The Mediterranean Diet Complete Cookbook for Begginers
Lose up to 20 pounds with the Easiest and Healthiest Diet to get in shape.

If you want to start living a healthier life but don’t want to take on a diet that’s too complicated or too restricting, your best choice is the Mediterranean Diet. This Cookbook provides all the tools you need to make healthy, classic Mediterranean meals right at home. Including 100 recipes—most of which can be made in 30 minutes or less, along with make-ahead and slow cooker meals—this cookbook is perfect for Mediterranean diet beginners.

This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket.

This book includes 3 Week Meal Plan to help you to lose weight.
Mediterranean diet recipes include:

Grilled Veggie and Pasta with Marinara Sauce

Mediterranean Greens

Classic Greek Salad

Mediterranean Chicken Soup

Chicken pasta parmesan

Creamy Artichoke Lasagna

Breakfast Salad from Grains and Fruits