THE MEDITERRANEAN DIET by Brenna Sarah [EPUB: B0876R95JB]

• Title: THE MEDITERRANEAN DIET: Discover the secrets to lose weight in diets with a meal plan and simple recipes, easy and healthy enjoy your food every day
• Autor: Brenna Sarah
• Pages: 135
• Publisher (Publication Date): April 16, 2020
• Language: English
• ASIN: B0876R95JB
• Download File Format: EPUB

If you’ve always wanted to lose weight in a healthy and sustainable manner and have heard that the Mediterranean diet is one of the healthiest diets out and are excited to adopt it to shed those unwanted pounds while enjoying some of the most delicious foods like pizza, hummus, seafood and the likes, keep reading…
he Mediterranean Diet: Discover the secrets to lose weight in diets with a meal plan and simple recipes, easy and healthy enjoy your food every day. Compiled only with the most important information collected from from various resources to bring you an all encompassing read about the Mediterranean diet. Learn about the history, geography, and cultural factors of this lifestyle Includes:
– Diet Plan
– Meal Plan
– Authentic Recipes