The HUNGER HERO DIET – Fast and Easy Recipe Series #2: PRAWNS and other seafood by Kathryn M. James [EPUB: 0645525545]

The HUNGER HERO DIET - Fast and Easy Recipe Series #2: PRAWNS and other seafood by Kathryn M. James [EPUB: 0645525545]

  • Title:The HUNGER HERO DIET – Fast and Easy Recipe Series #2: PRAWNS and other seafood (The Hunger Hero Diet and recipe series)
  • Author: Kathryn M. James
  • Pages: 112
  • Publisher (Publication Date): ‎ The Working Alliance; Australian ed. edition (September 19, 2022)
  • Language: English
  • ISBN-10, ISBN-13 or ASIN: 0645525545
  • Download File Format:EPUB

In this instalment, we focus on how to cook with PRAWNS and other seafood in ways that are highly nutritious, and fast and easy to prepare. Most recipes are Vietnamese-inspired, focusing on flavour and texture, making the most of what you have in your fridge, pantry and freezer – to reduce waste and save you money. Rice paper rolls and rice noodle dishes are a major feature, with lots of green leafy vegetables and herbs. Balanced flavors and nutrition, with lots of prebiotics, and probiotics for a healthy gut.