THE HEALTHY SMOOTHIE RECIPE BOOK by Eva Evans [EPUB: B088PV1H2C]

• Title: THE HEALTHY SMOOTHIE RECIPE BOOK: 75 Recipes for Weight Loss, Glowing Skin, and a Boosted Immune System
• Author: Eva Evans
• Pages: 175
• Publisher (Publication Date): Independently published (May 12, 2020)
• Language: English
• ASIN: B088PV1H2C
• Download File Format:EPUB

DO YOU YEARN TO ATTAIN THE BODY SIZE AND WEIGHT YOU HAVE ALWAYS WANTED?

Are you eager to make your skin glow or boost your body energy?

THIS GUIDE IS THE ULTIMATE SOLUTION FOR ALL OF THE ABOVE AND MORE!

A Smoothie is a concoction of juice, pulp, and skin of fruits and vegetables blended in a mixer. It’s a drink that is relatively smooth and requires little chewing.

Incorporating at least one healthy smoothie into your diet daily can transform your optimize your health while providing your immune system with a much-needed boost to fight off illness.

There are various reasons to add smoothies into your diet, from its anti-aging properties, promotion of healthy skin, meal replacement, weight loss, diabetes control, disease prevention, and increased cognitive functions. Many fruits and vegetables have a wide range of antioxidants, which help to fight against many diseases like heart disease and cancer. While you mix fruits and vegetables, you will be surprised how well these healthy elixirs can taste.

This is the ideal book if you are looking to an educational read that will inspire you and teach you ways how to change your life and live a healthier lifestyle.