- Title: THE FAST DIET: 2 Diet Systems In 1 Book (Lose Up To 8 Pounds In 14 Days With This 2 Week Detox Menu Program PLUS Lose up to 10 Pounds in 7 days Using Detox Smoothies)
- Autor: Pennie Mae Cartawick
- Pages: 1 hour and 4 minutes
- Publisher (Publication Date): November 12, 2014
- Language: English
- ISBN-13: 9781982734824
- Download File Format: Audiobook
2 books in 1. Both detox books reached the top 100 bestseller list so we decided to put both diet plans together in one book.
BOOK ONE.
Lose Up To 8 Pounds In Just 14 Days With This 2 Week Detox Menu Program.
* You want to jump start your body for burning fat quickly, so I’m not going to bore you with a lot of useless information. If you need quick results then this is the eBook to get you there. The Detox Clock has a powerful method that uses a combination of fat detox and metabolism boosters to jump start your body for rapid weight loss so you can drop up to 8 pounds in just 2 weeks. Flush your body of fattening toxins, increase your metabolism, and transform your body the natural way. Lose those diet pills, stop killing yourself with vigorous exercise and use The Detox Clock system to count down the pounds, increase your energy, boost your metabolism and quickly achieve a healthy and happy state of mind towards a slimmer new you.
* Introduction
* Detox Essentials
* Week One: Detox Food Menu
* Week Two: Detox Food Menu
* Lemon Drink Recipe
* Green Vegetable Drink Recipe
* Dandelion Tea
* Detox With Fruit Juice
BOOK TWO
Lose up to 10 Pounds in 7 Days with this Powerful Detox Smoothie Diet
Heal your entire body by flushing away unwanted toxins and shredding fat quickly using these powerful detox recipes. This is a proven combination of nutrient rich fruit and vegetables that melts away stubborn fat while at the same time giving your body amazing levels of natural energy. This book doesn’t just help you to lose weight fast by losing up to 10 pounds in just one week, but also contains the smoothies you need to incorporate in to breaking down a 7 day detox diet which is just as important as what you consume during the detox itself.
This 7 Day Detox System also adds in many fun and delicious detox smoothie binge deserts throughout the book that actually helps with shredding fat.
As an added bonus, smoothies for pain relief such as Migraines, and smoothies that help heal your body from ailments such as the Flu are incorporated. Drink fitness, pre-training and workout smoothies and try our secret add-in protein recipes for an extra boost in metabolism. Don’t miss out on the delicious fruit sensation smoothies for those of us with a sweet tooth; and “ALL” that help rid your body of waste toxins. Cleanse your entire body with lasting results the natural healthy way while losing those stubborn pounds. FEEL HEALTHY, SLIM DOWN AND LOOK GREAT.
Introduction:
Zingy Blast Immune Booster Smoothie
The Hulk
Bitter Sweet Detoxifier
Tropical Immune Booster
The Alkalizer
Orange Banana Dream
Mean Green Machine
Creamy Melon Zinger
Banana Berry Sunrise
Spicy Fat Blaster
Red Hot Fruit Smoothie
Not So Mellow Yellow Smoothie
Creamy Avocado Blast
Chocó ado Smoothie
Pink Perfection
The Chocolate Popeye
Powerhouse Smoothie
Winter Apple Almond
Parsley Lemon Splash
Velvet Gunpowder smoothie
Breaking the 7 Day Detox Diet:
Endurance Training and Fitness Smoothies:
Blueberry-Honey Pre-workout Smoothie
Banana Almond Recovery Smoothie
Minty Chia Nutrient Dense Smoothie
Pain Relief and Healing Smoothies
Anti-Inflammatory Ginger Berry
Green Smoothie Flu Fighter
Amazing Migraine Melting Smoothie
Desert Smoothies:
Dreamy Key Lime Pie
Scrumptious Carrot Cake
Black Forest Cake
Blueberry Pie Smoothie
Apple Pie
Peach Cobbler
Banana Split
Pumpkin Pie
Simple Fruit Smoothies:
Simply Bananas
Strawberry Banana
Raspberry Orange Sunrise
Peachy Mango Banana Smoothie
Special Add-ins:
Download your copy today!
Scroll down and click on Pennie Mae’s authors page to view her book trailer videos
Tags: detox cleanse, smoothies, detox smoothies, smoothie detox diet, smoothie diet, lose weight with smoothies, delicious smoothies, vegetarian smoothies, detox diet