The Essential Keto Diet Book #2021 by David A. Miller [EPUB:B08NFLLX8K ]

• Title:The Essential Keto Diet Book #2021: Lose Weight with Easy and Tasty Weight Loss Recipes incl. 4 Weeks Weight Loss Challenge
• Author:David A. Miller
• Pages:144
• Publisher (Publication Date):November 12, 2020
• Language: English
• ISBN-10, ISBN-13 or ASIN:B08NFLLX8K
• Download File Format:EPUB

Are you looking for an effective way to shed the pounds and live a healthier lifestyle? The keto diet could be just what you need. Unlike low calorie and low fat eating plans, the keto diet is a long-term solution to losing weight and keeping it off in the long-term without feeling hungry or unsatisfied.

When you choose a keto lifestyle you’ll be able to enjoy delicious, filling, protein-packed dishes that help you to burn fat more quickly. Once you’re keto adapted you’ll find that you can soon fit into those outfits at the back of your closet that you thought you’d need to give to goodwill!

In this book you’ll find:
• An overview of what the keto diet is and how it works.
• The benefits of adopting this lifestyle.
• Delicious weight loss recipes for all occasions.
• A four-week weight loss challenge to help you stick to your goals.