Keto Meal Prep for Beginners by Kate Jaramillo [EPUB: 1638788669]

• Title: Keto Meal Prep for Beginners: 75 Recipes and Weekly Meal Plans to Lose Weight
• Author:Kate Jaramillo
• Pages: 189
• Publisher (Publication Date): Rockridge Press (March 15, 2022)
• Language: English
• ISBN-10, ISBN-13 or ASIN: 1638788669
• Download File Format:EPUB

Prep your meals in advance to make keeping keto easy

Sticking to a ketogenic diet can sometimes feel like a chore, but there is a way to simplify your life and still experience all of keto’s awesome benefits: meal prepping. This beginner-friendly keto cookbook makes the whole process easier with streamlined guidance and delicious, no-fuss recipes. Burn fat and fuel your brain with a complete plan that helps you stay keto for the long term!

What sets this keto diet cookbook apart from other keto meal prep cookbooks for beginners:

Keto meal prep basics—Learn the steps to becoming a meal plan master and why keto-friendly foods are perfect for prepping.
6 weeks of meal plans—Take the guesswork out of meal prepping with straightforward guides, shopping lists, and step-by-step instructions.
Quick keto recipes—Live a fat-fueled lifestyle for breakfast, lunch, and dinner (plus snacks) with mouthwatering dishes that feature familiar, budget-friendly ingredients.

Maintaining your keto diet is simpler than ever with Keto Meal Prep for Beginners.