- Title: The CSIRO Low-Carb Diet Quick & Easy
- Author: Grant Brinkworth, Pennie Taylor
- Pages: 256
- Publisher (Publication Date):Macmillan Australia (September 24, 2019)
- Language: English
- ISBN-10: 176078334X
- Download File Format:EPUB
BOOK 3 OF THE #1 BESTSELLING LOW-CARB DIETThe CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes: * an update on the science* answers to all your FAQs * two weekly meal plans with shopping lists * plenty of ideas for meal builders, drinks and snacksThis is a fully researched approach to better eating and improved health from Australia’s peak science organisation.
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