The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day by The Editors at America’s Test Kitchen [1940352649, Format: EPUB]

• Title: The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
• Autor: The Editors at America’s Test Kitchen
• Pages: 440
• Publisher (Publication Date): America’s Test Kitchen; 1 edition (December 27, 2016)
• Language: English
• ISBN-10: 1940352649
• Download File Format: EPUB

There’s a reason why people in the Mediterranean region are among the longest lived in the world–their diet, which focuses on olive oil, vegetables, healthy grains, and seafood, has been proven to be extremely beneficial for weight reduction, blood pressure control, and overall well-being. America’s Test Kitchen has taken these ingredients and produced innovative, delicious, and foolproof mains, sides, and appetizers that comply with this increasingly popular way of eating.