The Complete Mediterranean Cookbook: 2 Books In 1 by Adele Tyler [EPUB: B0987VQYWM]

• Title:The Complete Mediterranean Cookbook: 2 Books In 1: 150 Recipes For Healthy Vegetarian Diet And Dishes From France Italy And Greece
• Author:Adele Tyler
• Pages:
• Publisher (Publication Date): ‎ Independently published (June 28, 2021)
• Language: English
• ISBN-10, ISBN-13 or ASIN: B0987VQYWM
• Download File Format:EPUB

Are you looking for a Mediterranean Cookbook with 150 healthy recipes?
In this 2 books in 1 edition by Adele Tyler, you will find 50 recipes for preparing at home traditional recipes from Italy, France and Greece and Mediterranean Sea.

In the first book, Vegetarian Mediterranean Cookbook, you will find 50 recipes with history, ingredients and method for preparing healthy Mediterranean food at home.

The Mediterranean Sea Region is probably the best area in the whole world when it comes to food diversity. The richness of the ingredients is extreme. Every kind of herb, salad, fruit, vegetable grow in the zone. In Italy only there are more than 4.000 vegetables. With such diversity, combined with a long cooking tradition and cuisines deeply rooted in the history of human kind, it is not a surprise that dozens of amazing and traditional vegetarian recipes can be prepared at home.

From France to Italy and Greece the variety of diary products, fruits and vegetables and garnishes in general is beyond imagination. A single dish can completely change taste using oregano or marjoram, thyme or basil, olive oil or aceto balsamico.

In Vegetarian Mediterranean Cookbook by Adele Tyler you will learn:

How to prepare vegetarian mediterranean recipes at home
50 among the most famous and typical recipes with vegetarian ingredients only
50 recipes from France Italy and Greece for amazing healthy dishes from the Mediterranean Sea

If you are looking for a Vegetarian Mediterranean Cookbook with healthy and traditional recipes, this cookbook is for you!

In the second book, Mediterranean Cookbook, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums.

Originally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It’s easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better “diet” and that’s where the inspiration was taken for creating a diet around an healthy behavior.

In this book you will lean:

Over 100 recipes to prepare Mediterranean dishes
Meal prep cookbook for Mediterranean healthy diet
History of Mediterranean diet and its benefits
How to prepare at home amazing dishes with fish, dairy products and vegetables
How to lose weight with Mediterranean recipes

With Mediterranean diet for beginners you will learn to cook amazing healthy recipes for yourself, family and friends, embracing a better lifestyle.