Title: The Complete Ketogenic Diet for Beginners: A Practical Approach to Health & Weight Loss, PLUS 75 Easy and Delicious Low-Carb Recipes
Autor: Peter Bragg
Pages:
Publisher (Publication Date): October 15, 2019
Language: English
ASIN: B07Z6NKZ56
Download File Format: EPUB
Are you looking for a beginner-friendly guide to the Keto Diet that will help you understand the keto diet and follow it for as long as you want or until you get to your weight loss goals?
Are you looking for a definitive keto meal plan backed by mouthwatering recipes that won’t overwhelm you with options or difficulty?
If you answered with a YES, this book is for you!
★★★★★Please note: Book is available in 2 Paperback formats – Black & White and Full Color. Choose the best for you. ★★★★★
Ketogenic Diet and Keto Lifestyle can help you to stay healthy and lose weight fast, it’s also a great mixture of so many tasty foods and recipes, and for sure you’ll have a clue which one to want to try first.
There’s a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Learn how to revitalize your life and enjoy delicious meals while restoring your healthy weight.
Discover amazingly simple ketogenic diet recipes such as:
• Breakfast
• Lunch
• Dinner
• Snacks
• Desserts and Smoothies
Each Keto recipe also contains the image and additional information that will help you track your progress and improve on weight loss with:
• Estimated preparation and cooking times
• Number of servings
• Nutritional value is broken down into calories, proteins, carbs, fats
For those who have already been able to make the mental conversion to change, then I trust that you will find this a far more accessible and easy to maintain eating method than those you may have tackled in the past.
I am convinced that just a few weeks on the Ketogenic diet will produce such excellent results that you will be encouraged to turn it into a permanent way of life.
You are one click away from having the ideal body and feeling great again.
Get it now and give yourself the BEST present!
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