- Title: The Clever Guts Recipe Book: Delicious recipes to help you nourish your body from the inside out
- Autor: Dr. Claire Bailey
- Pages: 224
- Publisher (Publication Date): Short Books (November 16, 2017)
- Language: English
- ISBN-10:1780723385
- Download File Format: EPUB
Your gut is key to your physical and mental wellbeing – home to an army of microbes that influence your weight, mood and immune system.
In this fabulous companion cookbook to Dr Michael Mosley’s international bestselling Clever Guts Diet, Dr Clare Bailey presents the definitive toolkit for bringing your gut back to optimum health.
These carefully formulated recipes include healing broths, enzyme-stimulating salads and dishes rich in pre- and probiotics, and come with weekly menus and essential nutritional information.
Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book has everything you need to keep your gut in great shape and change the way you eat for good.
Related Posts:
- The Ultimate Fast 800 Recipe Book by Dr Clare Bailey…
![The Ultimate Fast 800 Recipe Book by Dr Clare Bailey [EPUB: 1761422308]](https://cookebooks.info/wp-content/uploads/2023/10/1761422308-170x261.jpg "The Ultimate Fast 800 Recipe Book by Dr Clare Bailey [EPUB: 1761422308]")
- The Clever Gut Diet: How to Revolutionize Your Body…
- The Fast 800 Recipe Book by Clare Bailey, Justine…
- The Fast 800 Recipe Book by Clare Bailey, Justine…
- The Fast 800 Easy by Dr Claire Bailey, Justine…
- Supercharged Juice and Smoothie Recipes by Christine…
