FUEL YOUR FITNESS
This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like:
• Mussels Marinara Spaghetti for Increased Glycogen
• Walnut-parmesan Chicken for Maximum Protein
• Peanut Butter Crunch Bars for Healthy Fats
With day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete’s Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.
How to buy books
- ordering from 1 to 9 books ($ 1 per piece)
- ordering from 10 books, a 10% discount ($ 0.9 per piece)
- ordering from 30 books, a 15% discount ($ 0.85 per piece)
- ordering more than 50 books, a 20% discount ($ 0.8 per piece)
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