- Title: The Anti-Inflammatory Kitchen Cookbook: Selected and Delicious Recipes To Reduce Inflammation & Heal The Immune System
- Author: Anthony Green
- Pages:174
- Publisher (Publication Date): July 16, 2020
- Language: English
- ASIN: B08D6YXP7V
- Download File Format: PDF
Trusted information and healthy, delicious recipes to fight inflammation
The Anti-Inflammatory Diet provides a solution you’ve been waiting for. The body is continuously affected by inflammation: from improper diet and toxicity in the environment to the daily stressors of life. This inflammation is contributing to all major known diseases. These diseases include cancer, arthritis, heart disease and many others. Will this interior body war never cease? Eliminate painful inflammation and decrease your risk of developing chronic disease with the scientific understanding of the body’s interior.
In this book you’ll discover:
•Origin of the Anti-Inflammatory Diet
•Benefits of an Anti-Inflammatory Diet
•Foods to Eat and Avoid
•20 Recipes for Breakfast
•20 Recipes for Lunch
•20 Recipes for Dinner
•10 Delicious Desserts Recipes
•10 Delicious Smoothie Recipes