- Title: The Anti-Inflammatory Diet: A Choice For Overall Health & Wellness
- Autor: Katy Parsons
- Listening Length: 1 hour and 30 minutes
- Publisher (Publication Date): May 1, 2017 Kemah Bay Marketing, LLC
- Language: English
- ISBN-10: 1520888589
- Download File Format: Audiobook
If you do suffer from this problem, you won’t need us to tell you how painful and upsetting it can be. There are a variety of different medications and lifestyle changes you will be advised to take and do, but a lot of help can be found in changing the foods that you eat.
The anti-inflammatory diet, therefore, helps anyone who suffers from excessive inflammation, allowing not only relief from the aches, pains, and symptoms of these conditions but also to ensure a healthier way of life, by consuming fresh, healthy ingredients and foods.
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