- Title: The Anti-Anxiety Diet: 70 Recipes for Your Happy and Anti-Stress Life
- Author: Matthew Livingston
- Pages: 121
- Publisher (Publication Date): Independently published (November 18, 2019)
- Language: English
- ISBN-13: 9781709400933
- Download File Format: EPUB
The Anti Anxiety Diet Cookbook
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Have you ever considered trying alternative ways to ease your stress and anxiety symptoms other than pills? Stress and anxiety is a very common problem that bothers millions of people worldwide and it is estimated that around 36.5% of diagnosed cases resort on doctor prescribed pills to ease their symptoms.
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Now there is a natural way to combat anxiety and reduce your symptoms without relying on harsh pills that often come with side effects. Here you can find 70 recipes for your Happy Life. By following this diet and making a few healthy lifestyle changes that fit you and your schedule, you will feel tremendous relief from your anxiety symptoms.
We wish you all the best and good luck combating your anxiety with these special recipes and diet!