- Title: The Anti-Aging Zone Audible
- Author: Barry Sears Ph.D.
- Pages: 3 hours and 11 minutes
- Publisher (Publication Date):December 16, 1999
- Language: English
- ISBN-10: B0000546RC
- Download File Format: Audiobook
Ask yourself these life-changing questions:
Why am I aging?
Is it too late to reverse aging?
What type of diet will increase my sexual energy and desire?
What is my biological Internet?
How do my hormones control aging?
Can I make my hormones communicate more effectively?
Do high-carbohydrate diets accelerate aging?
How does stress reduce brain longevity?
What are passing grades on my Anti-Aging Report Card?
Begin you Anti-Aging lifestyle today!
The Anti-Aging Zone includes:
A week of Anti-Aging Zone meals for males and females
Anti-Aging Zone meals for the business traveler
Anti-Aging Zone meals in fast-food restaurants
A simple, at-home Anti-Aging Zone exercise program.
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